Whether you’re an athlete or just a health-conscious individual who loves the runner’s high, you know a great pair of running shoes is essential to maximizing the experience. Running shoes are lightweight, cushioning, comfortable, and provide ample support to your feet.
Be it a short burst or a long marathon, the amount of stress your feet will endure during running will catch up with you and increase risk of injuries if you’re not wearing the right kind of shoes.
The Best Road Running Shoes for Men Reviewed
Most individuals utilize running shoes for pavements, roads, and sidewalks. If you fall into that running category, you want to invest in road running shoes instead of trail shoes designed for rougher terrain.
We’ve compiled a list of the 5 best running shoes available in 2018. These shoes are tried and tested products with the highest reviews and multiple awards.
To help you with your purchase, there’s also a buyer’s guide at the end that lists the most important factors you need to consider when you buy the shoes.
Our Top Pick
Nike Zoom Pegasus 35 Turbo
Fast, Light, and Comfortable
The Nike Pegasus 35 Turbo running shoes are the upgraded versions of the 35th iteration of the famous Pegasus 35. These running shoes are lighter, utilizing Nike’s ZoomX foam design. They’re incredibly lightweight, making them ideal for 400-meter sprints.
With the Pegasus 35 Turbo on your feet, you’ll be breaking your personal lap records. The innovative design of the sole and lightweight upper make these, in our opinion, the best shoes you can buy for running on roads.
Reebok Floatride Run Fast
The Fastest Shoes
The Reebok Floatride Run Fast have been regarded as the fastest running shoes in 2018 by Runnersworld. Reebok’s loatride Run Fast utilize a proprietary Pebax-based foam that is far lighter than most foams used in other shoes. The result: great cushioning and incredible bounce.
Performance, reliability, and speed is what you get with the Reebok Floatride Run Fast running shoes. These running shoes for men offer near-unparalleled performance that outmatches everyone if your running form is on point.
The new Pegasus 35 Turbo has a lighter upper that is as comfortable as ever. The focus though has been on the foam. Nike uses the ZoomX foam designed specifically for runners, and it what makes the real difference.
- Stylish design
- Very comfortable
- Some users have complained about the durability of the midsole
- One of the fastest shoes in the market
- Incredibly comfortable
- Great energy return
- Not friendly to people with flawed running form
- Excellent cushioning on the heels and toes
- Comfortable in all temperatures
- Great for longer runs
- Heavier than normal running shoes
- Highly responsive makes them great for marathons
- Great traction
- New sole design makes them lighter
- Competitive pricing
- Softness has been sacrificed for better bounce
- Toe box is a bit narrow for wider feet
You can afford to sacrifice the aesthetics a bit for extra comfort and more room for your toes, especially if you have wide feet. That’s exactly what the Hoka One One Bondi 5 offers. These running shoes are Hoka One One’s most cushioned neutral road shoes, and they are some of the best when comfort is the priority.
The 5th iteration of the shoe retains the soft platform and the signature large, rounded sole of the previous versions. Where it differs from its predecessors as well as many competitors is the wide toe box.
Anyone who has wider feet will know the pain of cramming them into certain running shoes. There’s no such problem with the Hoka One One Bondi 5. Combined with the large sole and the cushioning of the heels, you’ll be ready for long marathons. Despite the large sole and bold aesthetics, the Bondi 5 only weighs 10 ounces.
When it comes to 400-meter sprint races, there are plenty of sports shoes that outmatch the Bondi 5 in both speed and aesthetics. However, long distance runners would want comfort, and the Bondi 5 provides that in deluge.
- Larger toe box is great for bigger feet
- Very comfortable
- Incredibly lightweight
- Great for long runs
- Slightly large tongue
- Not the most aesthetically pleasing
The weight of the shoe determines how much effort you need to make to lift it off the ground while running. This may seem like a small thing, but it makes a huge difference to the shoe design as well as your performance.
Research shows that wearing heavier shoes while running forces the body to expend more aerobic energy. This means you’ll likely tire out quicker and won’t get the same burst over short sprints.
However, that doesn’t mean lighter shoes are always better. Shoes that are lighter tend to have less cushioning, which is what makes them feel faster. Lighter shoes are ergo ideal for short sprints. A 400-meter sprinter will greatly benefit from compromised cushioning but lighter weight.
If you’re going long distances or a marathon runner though, the extra cushioning in heavier shoes will benefit you more. They provide ample support to the heel, sole, and toes and prevent the risk of energy through fatigue.
Finally, there’s the shoe drop. The shoe drop is strictly related to the shoe design, not your technique. It is the difference between the heel and forefoot measurement. Basically, it determines how much your toe would drop below the heel when you run.
A higher drop (great than 12mm) will lead to more of your heel striking. A lower shoe drop will result in more even running but can hurt performance. Many running shoes have a drop between 8 and 12 millimeters. Minimalist shoes practically a zero drop.
The research on which drop reduces the risk of injuries is still inconclusive with several inconclusive reports. Only you can properly determine what kind of shoe drop suits you better through experience and trying out shoes with different drops.
How long do running shoes last?
A lot of factors will determine how long your running shoes will last. The most obvious and most important is the frequency of use and the number of miles you run. For convenience, we’ll consider the life of the shoes based on their mileage instead of age.
The important factors that determine the mileage of the shoes are your style of running (form) and your weight. Generally, a good pair of running shoes will last you anywhere between 400-500 miles. When you reach the 400 miles point, you should start saving up for a new pair.
How much time does it take to break in running shoes?
If you’re a professional athlete or regular runner, it is highly recommended that you give your shoes ideally 2 weeks to break in before putting them on for a serious run.
Can I use trail shoes as road running shoes?
Trail shoes differ in design from road running shoes to give more traction and handle rougher terrain. They’re handy in the woods but using trail shoes on roads will reduce your speed and form.
Think of it like a Ferrari competing against a Toyota Tacoma. The Tacoma will destroy the Ferrari in rough terrain, but it can only dream of catching up with the sports car on a proper road. The same is true for trail shoes and road running shoes.
Should I have more than a single pair of running shoes?
Research has suggested that rotating among different running shoes with different heel-to-toe drops (shoe drops) has found to lower injury rate over a 22-week period. For this reason, we do recommend that you buy at least two different pairs of running shoes if you’re a serious runner.